Sri Lanka is home to natural hot springs with therapeutic properties, perfect for a relaxing soak.
The hot spring water is believed to have healing qualities, making it a fantastic way to unwind after a day of sightseeing.
● Best Time: All year round
● Best Place: Rathnapura, Kandy, Dambulla

Fish therapy, where small fish nibble away dead skin from your feet, is a popular and fun way to rejuvenate.
Combined with foot reflexology, this treatment promotes relaxation and enhances circulation, leaving you feeling revitalised.
● Best Time: All year round
● Best Place: Galle, Colombo, Negombo

Sri Lanka’s coastline offers numerous untouched beaches, perfect for unwinding and recharging.
Whether you’re sunbathing, swimming, or simply enjoying the sound of the waves, the country’s beaches provide a serene escape from daily life.
● Best Time: December to April
● Best Place: Unawatuna, Mirissa, Bentota, Arugam Bay

Indulge in world-class spa treatments that focus on relaxation and holistic healing.
Sri Lanka offers a range of Ayurvedic therapies, massages, and wellness treatments that soothe both body and mind, often using natural, locally sourced ingredients.
● Best Time: All year round
● Best Place: Colombo, Kandy, Galle, Hikkaduwa

Sri Lanka is an ideal destination for spiritual rejuvenation, offering serene environments for yoga and meditation retreats.
These retreats often take place in tranquil locations, such as the mountains or beaches, where you can connect with nature and deepen your mindfulness practice.
● Best Time: December to April
● Best Place: Kandy, Sigiriya, Mirissa, Bentota